Trampolining Refresher2021-05-24T21:36:06+00:00

Project Description

Current Course Costs

£190

Current Course Dates

11th June, 2021 – Gillingham, Kent

17th June, 2021 – Manchester

6th October, 2021 – Gillingham, Kent

14th October, 2021 – Manchester

18th November, 2021 – Manchester

14th December, 2021 – Manchester

Course Length: 1 Day

A British Gymnastics affiliated course taught by an Olympic Trampolining coach. Each teacher on the course will receive a British Gymnastics Resource pack and certificate.

Course Content

This course will enable you to refresh the practical skills gained during a British Gymnastics Teacher’s Trampoline qualification.

It is recommended that this course is taken every three years in order to maintain an effective level of coaching and best practice.

You must of already completed a Level 2 British Gymnastics Trampolining Teachers Course

  • Safety and Code of Practice including unfolding / folding trampolines
  • Warm up
  • Basic kipping technique
  • Body landings
  • Shaped and twisting jumps
  • Basic combinations
  • Half twist to and from body landings
  • Swivel hips and roller
  • Simple sequence construction
  • British Gymnastics proficiency award scheme
  • Mechanics
  • Build up skills to forwards somersaults including piked shape
  • Build up work for backwards somersaults including piked and straight shapes
  • Shaped body landings
  • Aerial twisting
  • Full twisting to and from body landings
  • Cradle, cat twist and half turntable
  • Competitions, routine construction and tariffing of skills

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Project Details