Trampolining Refresher
Course cost
£230
Course length
1 Day
Practical training course
Certification
British Gymnastics
Certificate included
Trampolining refresher course
Refresh your practical coaching skills
A British Gymnastics-affiliated course taught by an Olympic trampolining coach. Each teacher attending the course will receive a British Gymnastics certificate.
This course will enable you to refresh the practical skills gained during a British Gymnastics Teacher’s Trampoline qualification.
It is recommended that the course is taken every three years to maintain an effective level of coaching and best practice.
This course can also be delivered at your school on a date suitable for your department.
Available dates
Upcoming courses
Course content
What you will cover
This refresher course covers practical safety, coaching technique, skill development and routine construction.
You must have already completed a Level 2 British Gymnastics Trampolining Teachers Course.
✓ Safety and Code of Practice, including unfolding and folding trampolines
✓ Warm-up techniques
✓ Basic kipping technique
✓ Body landings
✓ Shaped and twisting jumps
✓ Basic combinations
✓ Half twist to and from body landings
✓ Swivel hips and roller
✓ Simple sequence construction
✓ British Gymnastics proficiency award scheme
✓ Mechanics
✓ Forward somersault progressions, including piked shape
✓ Backward somersault progressions, including piked and straight shapes
✓ Shaped body landings
✓ Aerial twisting
✓ Full twisting to and from body landings
✓ Cradle, cat twist and half turntable
✓ Competitions, routine construction and tariffing of skills
Ready to attend?
Book your place on the course
Choose your preferred date and secure your place on the Trampolining Refresher course.